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Ayurveda for Yoga Practitioners with Khushi

  • East Rock Shala 493 Whitney Avenue New Haven, CT, 06511 United States (map)

Ayurveda and Yoga are sister sciences, each offering unique yet complementary tools for healing and wellness. While Yoga emphasizes physical, mental, and spiritual practices, Ayurveda focuses on balancing the body and mind through doshas, guna, prana, agni, and marma. Together, they form a complete system for achieving optimal health. In this workshop with Khushi, learn how you can integrate Ayurvedic practices into your daily yogic life.

Early bird discount until 2/8 with code AYURVEDA at checkout.

Sign up here.

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February 9

Intro to Ashtanga Immersion

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March 1

The Meditator's Path with Khushi